Defense Mechanisms

When faced with anxiety, stress, and conflicts among the id, ego, and superego, Freud believed that every person uses 2-3 unconscious defense mechanisms that work to protect the ego and help you get through life. In a sense, they are our psychological crutches. Identify the 2-3 defense mechanisms you personally use most frequently. Explain why you chose these defense mechanisms. Develop this blog fully, with lots of stories, examples, and personal details from your life that demonstrate this. You will be given plenty of time to develop this into a short paragraph explaining each one.